Schedule
of Classes at Studio Abhyas, February 2011
Studio
Abhyas is committed to the study and practice of Patanjali yoga, based on
the teachings of Sri T Krishnamacharya & Sri TKV Desikachar (more information
on these masters is available on http://www.abhyastrust.org/yoga-relatedstudio.htm)
The focus of our practice is simultaneously on asana, pranayama and mindfulness.
NEW
CLASS ANNOUNCEMENT!!
PRE-NATAL
YOGA CLASSES:
Mon, Wed & Fri 11 am to 12 noon (Monica)
SPECIAL
YOGA CLASS FOR BACK & SHOULDERS
9
am to 10 am Saturday and Sunday (Sudeep)
YOGA LEVEL I: GENERAL YOGA
| 7
am to 8 am |
Tuesday,
Thursday & Saturday (Lokesh) |
|
8 30
am to 9.30 am | Monday,
Wednesday & Friday (Sudeep) |
|
9.45
am to 10.45 am | Monday,
Wednesday & Friday (Sunaina) |
|
6 pm
to 7 pm | Monday,
Wednesday & Friday (Sudeep) |
|
7 pm
to 8 pm | Tuesday,
Thursday & Friday (Monica) |
| | |
| | |
|
|
|
| POWER
VINYASA YOGA |
|
| 8.30
am to 10.am |
Tuesday
& Thursday (Lokesh) |
| | |
|
|
|
| CHILDREN’S YOGA |
Monday &
Friday 5 p.m. to 5.45 p.m. (Sudeep) |
| | |
| VEDIC CHANTING |
Thursdays
from 5 to 6 pm (Monica) |
Newcomers
please call the
Studio at 26962756 or Monica at 9810522624 to make prior appointment for orientation.
The studio does not offer any trial classes!
Drop
in classes are open to those already registered with the studio or are familiar
with the style of yoga taught at the Studio or tourists passing through the city.
If you wish to drop in for a class please call the concerned teacher or the studio
beforehand. Please do not drop-in unannounced!
DANCE
& KALARIPAYATTU CLASSES
Faculty
phone numbers: Navtej: 9818882918; Monica: 9810522624;
Suniana
9810196669; Sudeep: 9911259584; Lokesh: 9312406319,
Pragya:
9999624686, Information: 26962757
www.abhyastrust.org