yoga class schedule


Schedule of Classes at Studio Abhyas, February 2011

Studio Abhyas is committed to the study and practice of Patanjali yoga, based on the teachings of Sri T Krishnamacharya & Sri TKV Desikachar (more information on these masters is available on http://www.abhyastrust.org/yoga-relatedstudio.htm) The focus of our practice is simultaneously on asana, pranayama and mindfulness.

NEW CLASS ANNOUNCEMENT!!  
PRE-NATAL YOGA CLASSES: Mon, Wed & Fri 11 am to 12 noon (Monica)

SPECIAL YOGA CLASS FOR BACK & SHOULDERS
9 am to 10 am                         Saturday and Sunday (Sudeep)

YOGA LEVEL I: GENERAL YOGA  

7 am to 8 am

Tuesday, Thursday & Saturday (Lokesh)

8 30 am to 9.30 am

Monday, Wednesday & Friday (Sudeep)

9.45 am to 10.45 am

Monday, Wednesday & Friday (Sunaina)

6 pm to 7 pm  

Monday, Wednesday & Friday (Sudeep)

7 pm to 8 pm  

Tuesday, Thursday & Friday (Monica)

  
  

POWER VINYASA YOGA 

8.30 am to 10.am       

Tuesday & Thursday (Lokesh)

  

CHILDREN’S YOGA

Monday & Friday 5 p.m. to 5.45 p.m. (Sudeep)

  

VEDIC CHANTING

Thursdays from 5 to 6 pm (Monica)

                       

Newcomers please call the Studio at 26962756 or Monica at 9810522624 to make prior appointment for orientation. The studio does not offer any trial classes!

Drop in classes are open to those already registered with the studio or are familiar with the style of yoga taught at the Studio or tourists passing through the city. If you wish to drop in for a class please call the concerned teacher or the studio beforehand. Please do not drop-in unannounced!

DANCE & KALARIPAYATTU CLASSES

  • BHARATANATYAM by Pragya on Mondays and Fridays  4 pm to 5 pm

Faculty phone numbers: Navtej: 9818882918; Monica: 9810522624;

Suniana 9810196669; Sudeep: 9911259584; Lokesh: 9312406319,

Pragya: 9999624686, Information: 26962757 

www.abhyastrust.org

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